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🌟PeppSTART at Soul Journey🌟

Updated: 15 hours ago

Start your day with PeppSTART: a simple, customizable practice focusing on stillness, purposeful thinking, affirmations, body renewal, and mind training.
Start your day with PeppSTART: a simple, customizable practice focusing on stillness, purposeful thinking, affirmations, body renewal, and mind training.

Welcome, Soul Travelers! 💖 It’s Pepper here—transformational guide, Soul Journey founder, and your personal cheerleader as you begin your PeppSTART journey!

This practice was born from my own healing. After being diagnosed with over a dozen autoimmune dis-eases, I knew I had to find a new way of Being. Not just surviving—but thriving. I created PeppSTART™ to bring me back to life, and now it’s here to do the same for you.



PeppSTART is a daily ritual to realign your energy, get grounded in your power, and live life fully—body, mind, soul, and spirit. The magic? It’s completely customizable once you learn the basic framework.



PeppSTART - Let me break it down for you:





Meet Pepper—co-founder and owner of Soul Journey and creator of PeppSTART™, a powerful daily practice to help you reclaim your energy and joy.
Meet Pepper—co-founder and owner of Soul Journey and creator of PeppSTART™, a powerful daily practice to help you reclaim your energy and joy.

✨ Pepp = Me, Pepper

I’m bringing my full self—my passion, my lived experience, my years of education, and my healing—to guide you. I START each day with Power, Endurance, Purpose, and Passion.


🌱 S.T.A.R.T. = Your Daily Practice

  • Sit in Stillness

  • Think on Purpose

  • Affirm Your Agreements

  • Renew Your Body

  • Train Your Mind


These simple steps are powerful—and when practiced consistently, they shift your energy, your outlook, and your entire way of living. While the gratitude and journaling help you stay accountable and making progress towards your goals.


💬 A Few Favorite Affirmations

As part of PeppSTART, you’ll receive customized affirmations like:

  1. I am strong and confident.

  2. I am safe because I protect myself.

  3. I am worthy and enough as I am.

  4. I choose to give my attention to the good.

  5. It’s safe for me to be successful.


You’ll learn how to use these affirmations (and others) with intention—and how to create your own agreements that support your becoming.

Adopting mindfulness techniques can lead to a variety of positive feelings and sensations, such as calmness, increased awareness, reduced stress, vibrant energy, emotional balance, enhanced focus, and a deeper sense of connection to oneself and others, ultimately transforming one's emotional landscape for a more fulfilling and balanced life.
Adopting mindfulness techniques can lead to a variety of positive feelings and sensations, such as calmness, increased awareness, reduced stress, vibrant energy, emotional balance, enhanced focus, and a deeper sense of connection to oneself and others, ultimately transforming one's emotional landscape for a more fulfilling and balanced life.

🌞 Ready to Feel Like You Again?


If you’re craving clarity, confidence, and a life that feels like your own… PeppSTART is your launchpad. Whether you’re navigating burnout, healing from chronic stress, need to reconnect with yourself, or simply ready to live with purpose—this practice will meet you exactly where you are.


🧘‍♀️ Book your PeppSTART session today. Available in-person or via Zoom, these 90-minute sessions are part of our plans and packages at Soul Journey. Let’s customize your journey and help you create a routine that works for you.


🌀 Visit the PeppSTART page on our website to watch videos, learn more, and take your first step.


With love, Pepper

✨ Your PeppSTART guide

💌 321-430-0911 (call or text!)

📍 We are located at 1600 Sarno Rd Suite 217, Melbourne, FL 32935

🧘‍♀️ By appointment only MM45205

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Soul Journey Relaxation Retreats Presented by Woo10 LLC 1600 Sarno Rd Suite 217, Melbourne FL, 32935      (321) 430-0911 MM45205

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